Wednesday, 16 November 2016

Digna Love - Life Was Sweet

Digna Love was born and raised in Saint Lucia, a small island nation in the eastern Caribbean Sea. She came to the United States in 2001, and today is in business for herself as the owner of a company called Love and Sunshine.

                                    Digna Love

She has fond memories of her childhood in Saint Lucia. “Life was pretty neat growing up,” Digna Love recalls. “We had the freshest fish and fruit and vegetables. The rivers are so pure, and there were natural springs shooting the purest water up for us to drink. Coconuts and mangoes grew like wildflowers in the rich volcanic soil.”

She got an early taste of what it meant to be in business for herself. “My brothers and I cleared a piece of land behind our childhood home where we grew corn that we would roast and sell to our fellow villagers. We also harvested coffee to sell to gain our allowance.” Many coffee lovers swear by Saint Lucia coffee beans, and call them some of the best they’ve tasted anywhere.

“Life was sweet,” Digna Love says, “but wanting to see more of the world, I moved to America in 2001.” She worked as a nanny for many years, but eventually went back to school to study alternative medicine. At present, her company makes jewelry, but she says that she plans to branch out into other areas in the future.

Wednesday, 2 November 2016

Digna Love - A Blessing from Heaven

Digna Love was born and raised in Saint Lucia, a small island nation in the eastern Caribbean Sea. She came to the United States in 2001, and today is in business for herself as the owner of a company called Love and Sunshine.

Digna Love

She has many pleasant memories of her childhood in Saint Lucia, but says she began looking toward the United States because she wanted to see more of the world. She took many writing, spiritual and communication courses, and in 2012 entered Palm Beach State College to study psychology. She was also interested in becoming a healer. “A fellow student showed me an ad about a college offering alternative medicine,” she says. “I rushed over to Everglades University,” where she began her studies.

Digna Love has the double responsibility maintaining her grades and raising two young children. Her oldest is currently serving his country in the United States Army, while her youngest are still at home. “I raised my kids to be helpful, honest, hardworking, intelligent, open minded and loving,” she explains. “I incorporate alchemy into their lives and raised them letting them know that the right path is one that shows the greatest love, and helps to advance us as a person, and as a species.”

Her youngest child is not yet one year old and is, she says, an intelligent little guy with a great vocabulary for one so young. “My daughter, who is seven, is in a gifted class and is a very well rounded little girl who believes in fairness for all. She wanted to go to church because of the community value (no churches of alchemy around here, lol) so she chose Christ fellowship church for us because of its non-dreary and modern spin on Christianity.”

Psychologists say that no matter what you teach your kids, they get a lot of their learning through observation, in particular through watching their parents. They pick up not only what they see their parents doing, but also on subtle cues that parents are often unaware they are giving out. Research has shown that the better the relationship is between a parent and her child, the more the child’s values are filtered through what he or she has picked up at home.

“I incorporate what I learned at school and in other studies to raise my baby, and it’s been amazing,” Digna Love says. “He is super-alert and intelligent; physically advanced, and even has a good vocabulary; and he’s not even one year old yet! He is the happiest person I’ve ever met and a true blessing from heaven.”

Tuesday, 25 October 2016

Digna Love - Reviving the Art of Alchemy

Digna Love is a holistic healer and mother of three who lives in Florida. Born and raised in St. Lucia in the Caribbean, she came to the United States in 2001, in part, she says, because she wanted to see more of the world.

She attended Palm Beach State College and Everglades University, where she studied alternative medicine and healing. She has had an interest in alternative practices for many years. “I have been practicing channeling and meditation for decades now, and I’m proud of the progress I’ve made,” she says. “I plan to revive the art of alchemy – not turning rocks into gold, as people believe alchemy is, but transforming entities and energies to a better state.”

Alchemy, as she knows, is widely viewed as a forerunner to modern chemistry. Classical alchemy is shrouded in mystery and secrecy; it was rooted in the idea that everything around us has a universal and unifying spirit. It is believed that early practitioners based their work on a mythical substance known as the philosopher’s stone, which they believed had many valuable attributes. Those included the power to heal, the power to prolong life, and the power to transform base metals into precious metals like gold. But they did not necessarily do that to enrich themselves. Historian Nevill Drury wrote that “Gold symbolized the highest development in nature and came to personify human renewal and regeneration. A ‘golden’ human being was resplendent with spiritual beauty and had triumphed over the lurking power of evil. The basest metal, lead, represented the sinful and unrepentant individual who was readily overcome by the forces of darkness.”

Most practitioners of alchemy in the twenty-first century say that defining it is not very easy, because by their very nature definitions tend to categorize and put things into boxes. Alchemy can’t be reduced to lab work, or meditative work, or defined merely as a spiritual pursuit. The modern view is that alchemy is a philosophy of the cosmos and of our place in the grand scheme of things.

No matter how you define it, many people agree that alchemy is really an important part of cultural history that can be examined in a very scholarly way. The central idea of alchemy is that matter and spirit are really one whole, inseparable unit, and that one works with the other. An early alchemist said that wisdom is a light of divine energy; it moves everything, and when it leaves its earthly manifestations it goes directly to the grace of God, or the Holy Spirit.

Digna Love makes her home in Palm Beach Gardens, Florida.

Wednesday, 17 August 2016

Digna Love - Two Things to Pay Attention to when Buying Organic Foods

Digna Love studies alternative health at Everglades University. She is very health-conscious, and does her best to buy organic food whenever she can.

There are two important things you want to pay attention to when you start buying organic foods.

The first one is the name of the farm that your food is coming from. This is important because different farms may have different soils, and different farmers will have different techniques, which will make even the same foods taste differently.

Digna Love

The second one is the names of the varieties of produce that you buy. For example, there are multiple varieties of nectarines and apples. You want to keep track of what you buy and make notes about the varieties that you like most.

Today, even big chains like Whole Foods are specifying the variety of the crops and name of the farm that a crop is coming from. If you are shopping at a farmers’ market and the description tag doesn’t mention the variety, ask the seller about it. Most small farmers come to farmers’ markets themselves, and striking a conversation is a great way to meet the person that is growing your food, and learn more about the food and the farm that grows it.

Not all varieties of foods grow in all parts of the United States. You can also talk to your local farmers about the varieties that they grow, and their reasons for choosing those varieties. While conventional, non-organic farmers mostly care about yields and size of the crop, organic farmers are much more likely to choose foods that have distinct flavors, and a great nutritional value. This is why Digna Love does her research before buying the food for herself and her family.

Thursday, 4 August 2016

Digna Love - On Why Organic Foods Taste Differently

Digna Love grew up in St. Lucia, and as a kid had a piece of land behind her home, where she and her brothers farmed corn and coffee.

One of the things that you need to understand about organic foods is that even the same varieties of organic foods will taste differently. Organic farming isn’t about standardization of everything and anything. Organic farming is focused on strengthening natural ecological properties of the land. Different soils have different features and peculiarities about them. Organic farmers do not use any chemicals, and foods from different farmers grown on different kinds of soils will taste differently. Also, the fertility of the soils of organic farms is usually improved by adding decaying organic matter to it, such as manure and compost.

Returning manure and plant waste into the soil is also a natural thing to do. By doing so, organic farmers complete the cycle of natural biological recycling, and the soil gets more nutrients, passing more of them to plants and livestock.

The differences in flavors of organic foods also occur because of different farming practices used by different farmers. For example, one tomato grower may choose to keep the side shoots that arise in the stems, while another may be removing them on a regular basis.

This is why you want to know who grows your food and how they do it. No matter what the advertising from the big corporations is trying to convey, you and only you should be the sole judge of what tastes good to you, and what foods you choose to eat. The real tastemakers and trendsetters have always been the people who didn’t care much about what the majority was telling them to do. This is why Digna Love chooses healthy, organic foods, and doesn’t pay much attention to advertising from big corporations.

Friday, 29 July 2016

Digna Love - Sacred Geometry and the Golden Ratio

Digna Love is a certified realm reader and a healer, passionate about angels, stones, alchemy, and sacred geometry.

Sacred geometry attributes metaphoric and sacred significance to certain geometric ratios, figures, and rules. One of such rules is the golden ratio.

                                     Digna Love

The golden ratio is the unique ratio found in various objects and figures such that the ratio of the whole to the larger part of the object is the same as the ratio of the larger part of the object to the smaller part.
Numerically, the golden ratio is equal to 1.6180339887498948482. This number is also known as phi.

It is not known who and when discovered the golden ratio, but the ratio does appear throughout the human history.

The Great Pyramid of Egypt closely follows the golden ratio proportions.

Greek mathematician and sculptor Phidias studies the golden ratio and applied it to the design of his sculptures.

Plato said that the golden ratio is the most binding of all mathematical discoveries and relationships.

Phi appears in petals as a part of the ideal packing arrangement. Each petal in flowers is placed at 0.618 per turn out of a 360-degree circle, thus maximizing the exposure of petals to sunlight.

One can also find phi in the head of a flower. The seeds are usually positioned in the center, moving towards the edge to fill all the space. Sunflower is a perfect example of the spiraling patterns that are based on the golden ratio.

The seed pods on a pinecone are arranged in a similar way. Patterns that are based on the same principles also exist on pineapples and cauliflower.

Born and raised on the island of St. Lucia, Digna Love witnesses a lot of interesting patterns in nature that made her curious about their meanings.

Friday, 22 July 2016

Digna Love - A Practical Example of the Differences between Organic and Non-Organic Foods

Digna Love was born in St. Lucia, and has been eating healthy foods since she was a child. When she moved to the United States in 2001, she discovered that a lot of foods in the US were not as healthy and delicious as she’d like them to be.

One of the most popular varieties of apples being sold all over the country is Red Delicious. However, the popularity of this variety of apples has much more to do with marketing than with the taste of the fruit.

                                                         Digna Love

First, Red Delicious apples have deep red skins. The research shows that people associate the taste of apples with a deep red skin color, even though in reality really red apples may have a subpar taste. Next, there is the word “delicious” in the name of the variety. The fact that a variety of apples has the word “delicious” in it makes some people think that the reason why the apples have “delicious” in the name is because of their taste. This name has nothing to do with taste. It’s all about marketing and sales.

For these reasons, Red Delicious variety is still a clear winner when it comes to sales. Even though varieties of apples like Gala, Fuji, and Braeburn are becoming more and more popular, and certainly can compete with Red Delicious on taste, they still lag behind in sales. 

There are over 8,000 varieties of apples in the world. However, there are only about 150 commercially important varieties of food in the world today. The reason why these 150 are the chosen ones is simple: they transport well and they look great on a shelf.

Big corporations also strive to have the same kinds of products everywhere they operate. All this started with McDonalds becoming successful selling the same kind of burger all over the country, and now all over the world. Starbucks is also doing its best to have coffee that tastes the same in all of its stores. Big food corporations followed. They want every slice of Kraft Single to taste the same, and every Dole pineapple to taste just like every other Dole pineapple. This allows brands to have an identity in customers’ minds. This is the way they control quality. 

The problem with this approach is that foods require a lot of processing to taste the same every year in every country. This kind of processing kills distinctive flavors, and many of the nutrients of food. In order to compensate for the lost flavor, big corporations load their products with fats, salt, sugar, and other substances and mixes that taste really good, but are really unhealthy. The only places where the same foods grow all year are places in warm climates, like the island of St. Lucia, where Digna Love grew up.

Tuesday, 31 May 2016

Digna Love - Benefits of Eating Organic

Digna Love is a holistic healer who is passionate about keeping her family healthy and happy. One of the many ways that she does this is by eating a diet that consists of many organic foods. There are many different benefits to eating organic foods, instead of non-organic foods. Although organic products used to be difficult and expensive to obtain, recent demand for them has made it much easier, encouraging more people than ever to switch to an organic diet.

Digna Love 

Organic is defined as anything that is derived from living matter. This is especially important in food, because there are many food products on the market that are completely manufactured, often from materials that have negative effects on the body. For a food product to receive an organic label in the United States, it must meet certain processing standards from the Food and Drug Administration. For example, there can be no synthetic products involved in the production of the food.

There are many benefits to introducing more organic foods into your diet. They are grown without many of the harmful pesticides that are present in non-organic foods. Organically raised animals are also not given any hormones or other chemicals that can be harmful both to them and to us. The production of organic food is also better for the environment, because it does not create as much pollution or waste as non-organic farming. Additionally, organic food is also usually fresher, which means that it will probably taste better! All of these are great reasons to eat organic, and why people like Digna Love have made significant changes to their diets.

Monday, 23 May 2016

Digna Love - The Business of Holistic Healing

Digna Love is a holistic healing expert who is currently studying alternative medicine in Florida. She also owns a business called Love and Sunshine, where she sells spiritual gems and crystals that are created to help her customers balance their energy and solve their problems in a positive way. She hopes to expand the business over the next several years to be multi-faceted. As an entrepreneur, it can be difficult to balance business savviness with the creativity required to succeed in a field such as healing. Love has developed a strategy that helps her pursue what she loves in a time and cost efficient..

Digna Love When selling her products, Love starts by looking for local interest, instead of spending excessive amounts of money marketing to a large audience. By talking to friends, classmates, and colleagues, she has been able to develop a steady client base that she can use to network from there. By identifying the amount of demand she has for her products, she can keep overhead costs low.

She can also identify what consumers need and want in terms of health and spirituality products. This gives her inspiration for how she will grow her business over the next several years, and transition into holistic healing services as well as selling products. She can also market via social media websites, such as Facebook, Twitter, and Pinterest. Digna Love is extremely excited to see her business grow and change over the next several years, and hopes that many people in her area will take advantage of holistic healing services.

Sunday, 15 May 2016

Digna Love - Alternative Medicine From Around the World

Digna Love is currently studying alternative medicine at Everglades University in southern Florida, and hopes to become a holistic healer upon graduation. Throughout her studies, she has learned about many different holistic healing techniques that come from around the world. For thousands of years, cultures were separated from each other, and had their own separate healing and spiritual practices. However, now that the world has become a ‘global village’, it is easier than ever for anyone to learn about and benefit from the practices of any culture. Digna Love is originally from the Caribbean island of Saint Lucia, but she currently lives in the United States, and loves learning about the practices of many different cultures.
Digna Love

- Traditional Chinese medicine is often used by alternative or holistic doctors and healers in the United States and Europe when western techniques are ineffective. This system combines many different practices that have been developed over the course of thousands of years, and are still extremely common in Asia today. The most well-known of these practices in acupuncture, which uses needles to remove tension in the bodies’ pressure points. Other practices include the use of natural herbal products instead of chemical treatments, as well as the practice of tai chi, which is a physical exercise that calms the minds and balances the body.

- Less well known, but just as in-depth as the medical practices of many other cultures, is South American alternative medicine. There are many medicinal plants that are native to South America that were used by the ancient civilizations of the Aztec, Inca, and Maya, and still can be used today for healing and spiritual purposes. These are often combined with specific prayers or meditations to heal physical ailments or improve a suffering mental state. These traditions were passed down from ancestor to ancestor, and still remain alive today because of the families that continue to pass down their traditions.

- Another significant form of alternative medicine is the Ayurvedic practice, which is from India. One of the most important aspects of Ayurvedic medicine is its use of massage techniques, which improve circulation throughout the body, leaving the patient feeling more energized, yet relaxed. Ayurvedic medicine also focuses on applying oils and herbs to various points throughout the body to balance its’ energies and reduce tension.

- Unani medicine is a practice that began in ancient Greece and focuses on balancing the four humors of blood, phlegm, yellow bile, and black bile. In modern day, this system focuses on the presence of various elements in the body in addition to these humors, and aims to balance them.

These are just a few of the many types of alternative medicine that Digna Love has studied throughout her degree.

Monday, 2 May 2016

Digna Love - Crystals and Their Spirituality

Digna Love is an alternative medicine student and holistic healer with a passion for alchemy, meditation, and all things spiritual. She recently started her own business, Love and Sunshine, which currently sells products made from gems, crystals, and metals that promote positive energy. Many types of crystals are known to have positive effects on those who wear them, and Love hopes to bring this positivity to her customers through her work. In addition to crystals, she hopes to eventually provide more products and services that promote emotional and physical well-being.

Different colors of crystals have different benefits, and these can be obtained by wearing or carrying the crystals throughout the day. These benefits are related to the colors of the body’s various chakras, which are spiritual power centers in the body that are very important in Indian culture. In fact, you can use a crystal to clear a blockage in the appropriately colored chakra by placing it near the affected area. Quartz crystals are most commonly used for this purpose. Red crystals are great for energizing, pink is good for calming the emotions as well as providing reassurance, and orange provides focusing qualities. Yellow lessens stress and fear, as well as improves the functioning of the body’s immune system. Green crystals can improve relationships, while light blue affects expression and communication. Indigo affects understanding and intuition, while violet affects imagination and empathy. Finally, white crystals improve clarity, while black crystals are very grounding. Stones that combine these colors will also have combined effects.

Digna Love Many holistic health enthusiasts have a large collection of stones, and use each different color for a different purpose. To start, it is beneficial to acquire several small clear crystals, as well as a few in colors that you feel will help you most. It is very important to cleanse new crystals before they are used, especially if they are used for healing purposes. There are many different ways to cleanse crystals. They can be rinsed under water, cleaned with sea salt, or exposed to clean and pure vibrations using a gong or similar instrument. They can also be cleaned with the smoke from an incense stick, or even with a mild, natural soap or detergent. It is essential to cleanse crystals before use, because otherwise they may cause you to feel imbalanced or heavy.

It is also important, although not necessary, to program your crystals for positive energy. This can be done most easily through visualization – hold your crystal in one hand with your eyes closed, and use an affirmation that is significant to you to program the crystal. The crystal will then have your desired energy. Digna Love enjoys working with crystals because of the incredible healing power and balance that they can bring to people’s lives.

Monday, 11 April 2016

Digna Love - 7 Tools to Help Enhance Your Productivity

Digna Love is a holistic healer and the owner of Love and Sunshine, a company that manufactures jewelleries from gemstones, crystals and fine metals. She knows that staying productive at work and at home can be a challenge. She is aware of some tools that can help to improve productivity and performance.
Here are 7 tools to help enhance your productivity:

 Digna Love 

1. Planning
Planning has an important role in the attainment of your objectives. Planning will give you direction and help you to focus. Possible changes in future can be anticipated with the help of planning. Planning also helps to establish coordination, increase efficiency and minimize wastage.

2. Minimizing distractions
An effective way to minimize distraction is by practicing effective time management. Distractions cannot be eradicated completely; they can only be minimized. It is only when you minimize distractions that you can focus on achieving your goals. By minimizing distractions and removing time-wasters from our day we can enhance productivity and efficiency. It is essential to schedule time for distraction and be disciplined enough not exceed the time allocated.

3. Regular exercise
Exercise helps to improve all aspect of your life including boosting your alertness and productivity. It also helps to improve your muscle strength and help you better deal with stress. It also helps to enhance your self-confidence and self-esteem, improve memory and curb feelings of anxiety and depression.

4. Avoiding procrastination
Procrastination means to postpone doing something, especially as a regular practice. Procrastination reduces productivity and efficiency. Many people get a lot of drawbacks in their lives due to procrastination. People who procrastinate often find it difficult to achieve great things in life. To overcome procrastination, learn to plan your day and also make use of positive self-talk.

5. Work smart
There are simple techniques that you can employ to save steps and tedium from almost any task. Working smarter will help to boost your productivity and you will get more done in less time. Start by identifying your goals, plan and delegate effectively. Also, identify ways to complete your tasks faster and effectively.

6. Take regular time to relax
Do not jump from one task to another, take regular breaks. Taking regular breaks after tasks can help to increase focus, minimize mental stress and enhance productivity and efficiency.

7. Regular meditation
Meditation is a great way to reduce mental stress and increase focus. It helps to increase mental acuity and makes us more productive at work. It also helps to sharpen memory, improve concentration and creativity.

Digna Love grew up in St. Lucia; a beautiful island located in the Caribbean. She is a gifted holistic healer and an entrepreneur. She loves to make jewelries from gemstones, crystals and fine metals. She is studying alternative medicine at Everglades University.

Thursday, 31 March 2016

Digna Love - Top 6 Characteristics of Highly Successful Entrepreneurs

Digna Love is a passionate entrepreneur and a holistic healer. She knows that every choice that you make as an entrepreneur can either make or mar your business. Succeeding as an entrepreneur takes passion, perseverance and hard work. Most successful entrepreneurs share similar basic characteristics.

Digna LoveCharacteristics of highly successful entrepreneurs include:

They plan everything

Planning is one of the most important parts of running a business. Planning is so important because it helps to facilitate decision making, establish standard for controlling, reduce overlapping and wasteful activities and also provide direction for your business. Furthermore, highly successful entrepreneurs plan everything because it helps them to anticipate positive changes in the future and also minimise the risks of future uncertainty.

They invest in themselves

Highly successful entrepreneurs invest in themselves because they know that the more they become known for their expertise in their business, the more people will seek them out to tap into their expertise, creating more selling and referral opportunities. Also, many entrepreneurs fail because they stop learning and investing in themselves. Successful entrepreneurs do not allow their ego to stop them from learning and updating their skills. They buy and read business and marketing books, reports, journals, magazines, newsletters and industry publications. They know that these resources will help to improve their understanding of business and marketing functions and skills.

They develop networks

Highly successful entrepreneurs know the importance of building strong business relationships with their suppliers, core business team and other people who can help grow their business.

They set goals

Goal setting is a crucial tool in any business. Successful entrepreneurs set clear, reasonable and realistic short-term and long-term goals that will help their business to grow.

They focus on customer satisfaction

Successful entrepreneur’s primary aim is to provide optimum customer satisfaction. They know that customers are the people that will ultimately decide if their business will grow or not. Your clients will feel loved and truly cared for when you focus on providing the best possible service and meeting their needs appropriately. Customer service entails not just the service that you offer; it also involves the way you offer the service.

They are enthusiastic

Enthusiastic individuals have the capacity to attract others. What differentiates the highly successful entrepreneurs from others is the lively and energetic interest that they show in what they are doing.
These characters can be cultivated by anyone through practice and determination.

Digna Love is a well-informed entrepreneur and the owner of Love and Sunshine, a company that manufactures jewelleries from gemstones, crystals and fine metals. She is studying alternative medicine at Everglades University, Florida. She has interest in metaphysics, alchemy and chakras. She resides in Palm Beach Gardens, Florida.

Friday, 25 March 2016

Digna Love - 7 Practical Ways to Improve Yourself

Digna Love is a holistic healer and the owner of Love and Sunshine; she makes jewelry with gemstones, crystals and fine metals. She knows that, irrespective of what you are personally striving for, there is no doubt that continuous self-improvement is crucial.
Practical ways to help you improve include:
                                                Digna Love

1. Improve your self-discipline

There are many important factors that can contribute to a person’s achievements and happiness in life; however, it is only self-discipline that brings sustainable, long-term success in all aspects of life. People who have self-discipline do not allow their choices to be dictated by impulses or emotions. Instead, they make informed, rational decisions on a daily basis without feeling overly stressed or upset. Fortunately, self-discipline is a skill that you can learn through practice. Through self-discipline, you will be able to achieve your goals and become the person you want to be.

2. Read regularly

Reading regularly will help you in many ways. Irrespective of what you want to do or become, you need knowledge. Reading regularly will help you to get from where you are to where you want to go. Also, reading regularly will help to keep your brain active and prevent it from losing power. Furthermore, it helps to reduce stress, enhance creativity and also improve focus and concentration.

3. Practice effective time management

When you manage your time effectively, you will become more productive. A key to effective time management is planning. Break down your dreams and goals into simple tasks. Make a daily task schedule and focus your energy and resources on activities that are productive. 

4. Keep good company

The type of people that you relate with regularly will greatly determine your habits and attitude towards life. In order to improve yourself and evolve into the person that you want to be, you need to relate with people who can influence you positively and help you to achieve your goals in life.

5. Meditate

Meditating regularly will help you to control your anger and suppress your anxiety, depression and insecurity. It can help you to gain control of your mind and thoughts, and also make you feel happier. Also, practice of meditation on regular basis can help to mitigate the symptoms of stress and also make you feel mentally fresh.

6. Get out of your comfort zone

Get out of your comfort zone and do something different. You can only improve when you get out of your comfort zone. By exposing yourself to new contexts, you are literally growing as you learn to act in new circumstances.

7. Accept feedback

Feedbacks from your friends, family and colleagues will give you additional perspective and also help you to develop.
Digna Love is a gifted holistic healer and a passionate entrepreneur. She was born and raised in St. Lucia. She is a student at Everglades University where she is studying alternative medicine. She has interest in gemstones, crystals and fine metals.

Monday, 14 March 2016

Digna Love - How to Develop Self-discipline

Digna Love has three children ages 20, 7 and 8 months. She has raised them to be helpful, honest, hardworking, intelligent, open minded and loving. She also wants to teach them the importance of self-discipline. People make unhealthy life choices that put their lives in danger or make their lives difficult because they lack self-discipline. Self-discipline involves sacrificing the thrill and pleasure of the moment for what matters most in life. Digna Love is a holistic healer and the owner of Love and Sunshine. She has been practicing channeling and meditation for so many years, and she is proud of the progress she has made. She knows that self-discipline is a skill that you can improve. She is aware that, self-discipline is a learned skill and not an innate character. Great athletes, high achievers and highly successful business leaders attain great heights in life through self-discipline. Without self-discipline, you cannot achieve your dreams in life. Therefore, it is important to develop your self-discipline in order to live a happy and fulfilled life. The most effective way to improve your self-discipline is through intentional and dedicated practice.

Digna Love
Here are things that you need to consider in order to improve your self-discipline: 

1.  Acknowledge your weaknesses

The first step to developing your self-discipline is to acknowledge your weaknesses. Oftentimes, we lie to ourselves that our weaknesses don’t exist or try to minimize the negative impact that bad habits have on our lives. It is only when you acknowledge your weaknesses that you can identify how to improve your self-discipline and get rid of those bad habits.

2.  Develop a clear plan

Self-discipline does not come freely; you need a good strategy and well defined goals. Whether you want to develop good habits – like exercising more often, or you want to eliminate bad habits – like smoking, you need to develop a clear plan to outline the actions that will help you to reach your goals

3.  Remove temptation

Oftentimes, we fail because we like to believe that we have enough self-discipline to resist even the most alluring temptation. It is safe to remove the temptations from your life whenever possible. For example, if you eat too much junk food, keep them away from your home

4.  Have enough rest

Make sure you get enough rest.  Research has shown that the ability to maintain focus on tasks suffers due to lack of sleep.

5.  Meditate more often

Meditating regularly has shown to reduce stress, strengthen self-discipline and help to control the mind.

6.  Make use of self-affirmations

Positive self-affirmations are extremely beneficial. When you find yourself being tempted, talk to yourself, encourage yourself and reassure yourself.

Self-discipline brings freedom. People who lack self-discipline are slaves to moods, appetites and passions. It is not enough to simply write out your goals and values. You must make an internal commitment to them.

Digna Love was born and raised on a beautiful Caribbean island called St. Lucia. She is passionate about self-discipline and personal development. She is a holistic healer and she has been practicing channeling and meditation for many years.

Tuesday, 23 February 2016

Digna Love - 3 Types of Alternative Medicines

Alternative medicine heals the body as well as the mind and the soul. Digna Love is studying alternative medicine at the Everglades University in Boca Raton, Florida. She has always dreamed of being a healer and wants to help others in any way she can. She is highly skilled and experienced in channeling and mediation and looks forward to teaching her clients and patients about alternative medicine.

 Digna Love 

One alternative medicine practice is homeopathy. This practice involves diluting a harmful substance until no molecules of the original substance remain. The ideology behind this practice is that the substance that causes symptoms in healthy people could cure similar symptoms in people who are ill. Samuel Hahnemann developed this treatment in 1796 CE.

Naturopathy is another sub discipline of alternative medicine. Naturopaths study every aspect of their patients’ life in order to diagnose them. They study their patients’ diet, exercise habits, sleep habits, and the quality of their energy. Each of these factors helps these professionals pinpoint the cause of pain, discomfort, or illness.

A third alternative medicine type is Ayurveda Medicine. This practice originated in the Indian subcontinent. It involves using herbal compounds, metals, and minerals in order to treat illness. This practice also focuses on the spirituality of humans, and uses the guidance of the gods to heal people. In this practice, the physicians use different methods to balance their clients’ doshas. Digna Love is a business owner and a student of alternative medicine. She hopes to offer her clients healing services and advice.

Wednesday, 17 February 2016

Digna Love - 3 Reasons to Wear Gemstone Jewelry

There are many different types of gemstones and they each have a different healing property. Digna Love uses gemstones in her jewelry making. She understands the power of these stones and wants to help her clients by providing them with beautiful pieces of jewelry that have healing properties. She knows that wearing these stones against your body can help enhance the mental, physical, and spiritual benefits they offer.

Digna Love Gemstones and crystals both store energy. They have been used for thousands of years to release any mental blockages. If you are struggling with memory and other mental blockages, you should wear aquamarine, Blue Lace Agate, Carnelian, Clear Quartz, or Hematite in order to promote clear thinking. Each of these stones have their own unique properties and powers that can help boost your creativity and your mental capacities.

Gemstones can help your physical wellbeing as well. The human body is make up of mineral silicone dioxide on a cellular level. Crystals are made up of the same mineral. That means that the human body is naturally receptive of the vibrations of crystals. Stones such as Abalone or Bloodstone promote healing and physical strength.

Spiritual health is just as important as mental and physical health. Gemstones can help you relieve stress and pursue your heavenly or spiritual self. Certain gemstones can help you expand your mind and gain intuition. They can also offer valuable spiritual guidance. Digna Love always uses gemstones for these reasons. She wants to help her clients purge themselves of negative energy through the use of crystals and gemstones.

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Tuesday, 9 February 2016

Digna Love - Can Holistic Healing Help you?

Holistic healing uses different approaches and methods to treat mental, emotional, and physical imbalances. Digna Love is passionate about teaching her clients how live a well-balanced and holistic lifestyle. She is always happy to discuss the differences between holistic healing and alternative medicines with them. She believes that a holistic lifestyle can help anyone live a better and healthier life.
Digna Love
If you are wondering a holistic healing will help you, it is important that you first learn about holistic healing. Holistic healing refers to a lifestyle that will lead you down a path towards a healthier lifestyle. When taking this journey, your goal should be to achieve wholeness and wellness. Wholeness refers to being well balanced physically, mentally, emotionally, and spiritually. When you reach this level, your mind and your body are connection and balanced. Achieving wholeness will help you live anxiety and stress free, and will help your live your life to its fullest. 

The second thing you should learn about is the role of the holistic healer. Your healer examines you and asks you questions in order to determine where your imbalances are. This professional looks at every aspect of your life including your diet, sleep habits, health, and exercise. Your healer will then help you change different aspects of your lifestyle in order to balance yourself and obtain wholeness. If you are struggling with imbalances, these practices could help you. Digna Love is well versed in holistic healing, and is always happy to educate her clients about holistic living. She wants to help heal her clients and help them become whole.

Monday, 1 February 2016

Digna Love - What is a Realm Reader?

Digna Love
Everyone belongs to a different Angel Realm. Digna Love is a certified realm reader and works hard to determine which realms her clients exist in. Experiencing a realm reading can help you gain a better understanding of yourself and of your life. There are several different levels to realm reading and a certified reader can help you explore each of these levels.

Realm reading is closely tied to Angel Card reading. Angel cards use the presence of Angels to help guide people through difficult decisions and stages in their lives. Realm reading is a method of determining which realm a person exists in on earth, which can help people learn about their lives and their future paths. There are several different Earth Angel Realms, Incarnated Angel, Fairy, Wise One, Star Person, Atlantean, Cherub, Mer Person and many more.

A realm reading will not only help you identify which realm you belong to, but it will also teach you about the origins of your realm. You can learn about how your realm deals with relationships and which career path is best suited for you. You will also work towards learning about your life purpose and the mission of your soul. A realm reading will help you reach a healthier and happier existence by exposing your communication style, your talents, gifts and your relationships.

Digna Love wants to help all of her clients discover their life purpose by determining which Earth Angel Realm they belong to and helping them understand their true selves. 

Saturday, 30 January 2016

Digna Love: How to Develop Self-Discipline

Nobody can achieve success in any endeavour without self-discipline. Digna Love believes that self-discipline is the ultimate tool needed to achieve personal excellence and outstanding performance. Self-discipline is the ability to control one’s emotions and desires. People who have self-discipline have the ability to make sound judgements, plan and take actions.

A key tool to develop self-discipline is goal-setting. Discover what you really want. Learn to set specific, measurable, achievable, relevant and time-bound goals. Also, learn to write down your goals and check your progress regularly. Furthermore, you need to list the reasons why you need to achieve those goals.


Successful people are individuals who constantly overcome challenges. Identify the key obstacles to achieving your goals and develop simple and effective strategies to help you overcome them. You also need to stay focused, determined and review your goals daily. You need to understand that failure is part of the process. Therefore, if you get off-track, do not beat yourself up, take up the courage and try again.

Self-discipline will become much easier if you focus your mental and physical efforts on things that can add value to your life and learn to say no to some of your feelings and urges. Get inspiration from those that you admire and always set your eyes on the reward.

Digna Love is a holistic healer and a business owner. She has been practicing channelling and meditation for years. She believes that self-discipline entails being able to deny oneself of immediate pleasure and gratification in order to achieve a long-term fulfilment and satisfaction from achieving higher goals.

Thursday, 14 January 2016

Digna Love - 7 Ways to Become a Better Person

We have all made mistakes in our lives. Digna Love believes that everyone can become a better person by changing small things in their lives. Here are 7 ways to become a better person;

Digna Love Volunteer

True happiness and satisfaction comes from giving and helping others. Develop passion and willingness to make an impact and give back to the community.

Become more loveable

Everybody wants to be loved, but not everybody is loveable. When you show genuine love to others, you will also be loved. Love people genuinely and learn to be kind and compassionate.


When you read regularly, you will learn from the experience of other people. Cultivate the habit of reading regularly and you will experience tremendous change in your life.

Travel more

Well-travelled people are interesting and fun to be around. When you travel, you will gain new and valuable experiences. You will be exposed to different cultures and lifestyles.

Stop making excuses

Winners do not make excuses. Instead pointing fingers and making excuses for your failure, learn to take responsibility and learn from it.

Practice forgiveness

When you refuse to forgive others and let go of your anger, you are harbouring a negative energy that can mar your life.


Take time to meditate and train your mind.

If you want to grow as a person, you need to work and focus on becoming a better person daily.

Digna Love is a holistic healer. She has been practicing channelling and meditation for years. She believes that anybody can become a better person through focus, determination and persistence.

Tuesday, 5 January 2016

Digna Love - Starting Your Own Business

You need to be aware of what it entails to start and run a business if you want to be successful. Digna Love owns a jewellery making business and she wants to use her experience to help other prospective business owners. She believes that the key to grow and succeed in business is to invest adequate time into proper planning.

Digna LoveEvery business venture starts with an idea. You need to first come up with a solid and realistic idea that can turn into a product or service. You also need to conduct a personal evaluation. You need to know why you want to start a business, the skills that you possess and how much capital that you have to risk.

Get adequate information about the business you want to venture into. Conduct a market research to determine the products that are already in the market, the pricing, and the key players in that business sector. Go out and speak with people that are already working in that sector and read industry magazines and news sites. Furthermore, test your product and services and make necessary changes until you are sure that there is a demand for it.

Develop a solid plan to guide your business. A good business plan will help you to determine how much capital you need to start, what you need to do and where you are headed. You also need to set realistic goals and make informed projections.

Finally, register your business and get fund to start the business. Obtain necessary business licenses and permits and any insurance you may need for your business.

Digna Love is the owner of Love and Sunshine. She makes jewelries with gemstones, crystals and fine metals. She believes that anybody can be successful in business.