Friday, 25 March 2016

Digna Love - 7 Practical Ways to Improve Yourself

Digna Love is a holistic healer and the owner of Love and Sunshine; she makes jewelry with gemstones, crystals and fine metals. She knows that, irrespective of what you are personally striving for, there is no doubt that continuous self-improvement is crucial.
Practical ways to help you improve include:
                                                Digna Love

1. Improve your self-discipline

There are many important factors that can contribute to a person’s achievements and happiness in life; however, it is only self-discipline that brings sustainable, long-term success in all aspects of life. People who have self-discipline do not allow their choices to be dictated by impulses or emotions. Instead, they make informed, rational decisions on a daily basis without feeling overly stressed or upset. Fortunately, self-discipline is a skill that you can learn through practice. Through self-discipline, you will be able to achieve your goals and become the person you want to be.

2. Read regularly

Reading regularly will help you in many ways. Irrespective of what you want to do or become, you need knowledge. Reading regularly will help you to get from where you are to where you want to go. Also, reading regularly will help to keep your brain active and prevent it from losing power. Furthermore, it helps to reduce stress, enhance creativity and also improve focus and concentration.

3. Practice effective time management

When you manage your time effectively, you will become more productive. A key to effective time management is planning. Break down your dreams and goals into simple tasks. Make a daily task schedule and focus your energy and resources on activities that are productive. 

4. Keep good company

The type of people that you relate with regularly will greatly determine your habits and attitude towards life. In order to improve yourself and evolve into the person that you want to be, you need to relate with people who can influence you positively and help you to achieve your goals in life.

5. Meditate

Meditating regularly will help you to control your anger and suppress your anxiety, depression and insecurity. It can help you to gain control of your mind and thoughts, and also make you feel happier. Also, practice of meditation on regular basis can help to mitigate the symptoms of stress and also make you feel mentally fresh.

6. Get out of your comfort zone

Get out of your comfort zone and do something different. You can only improve when you get out of your comfort zone. By exposing yourself to new contexts, you are literally growing as you learn to act in new circumstances.

7. Accept feedback

Feedbacks from your friends, family and colleagues will give you additional perspective and also help you to develop.
Digna Love is a gifted holistic healer and a passionate entrepreneur. She was born and raised in St. Lucia. She is a student at Everglades University where she is studying alternative medicine. She has interest in gemstones, crystals and fine metals.